九上期末专项复习05 任务型阅读

牛津译林版九年级英语第一学期期末专项复习

专题05 任务型阅读

【近两年真题详解】

【泰州市海陵区2021-2022学年九年级上学期期末调研测试英语试题】

It’s no wonder running is among the world’s most popular sports because it’s free, requires no equipment(设备), and the scenery can be amazing.

A study, published in November 2019 in the British Journal of Sports Medicine, suggests running just once a week, or for 50 minutes a week, reduces the risk of death at a given point in time. The researchers from Victoria University in Australia found that the advantages don’t seem to increase or decrease(减少) with higher amounts of running. This is good news for those who don’t have much time for exercise.

Nor do the advantages necessarily increase by running at high speeds. Similar advantages were found for running at any speed between 8 and 13 km/h. It might be that running at your own “most comfortable pace” is the best for your health.

It should be noticed that running may lead to overuse injuries(过度实用性损伤). To reduce the risk, you should keep away from uneven(不平坦的) or hard surfaces, wear comfortable trainers and try not to increase the pace or time of running in a sudden.

Beginners can do as the following:

*Start slow and increase the pace, time and weekly times step by step.

*Set your aim at 50 minutes a week or more, and run at a comfortable speed.

*If you don’t like running by yourself, consider joining a running group or an organized event such as a park run. Running in a group can increase your motivation(动力) and offer you a fun social experience.

Running for 50 minutes a week may bring most advantages

Reasons for the popularity of running

Running is free, requires   69   equipment. You can enjoy the   70     scenery. It is good for those who have   71   time for exercise.

Ways to get most advantages when   72   

*To   73   the risk of death at a given point in time, you just need to run once a week, or for 50 minutes a week.

*It’s not   74   to increase benefits by running at high speeds.

*Running at any speed between 8 and 13 km/h is OK.

*The best speed for everyone is different. It   75   on your own comfortable pace.

*We should notice that run may   76   overuse injuries.

*Keep away from uneven or hard surfaces to   77   overuse injuries.

*Wear comfortable trainers and try not to   78   increase the pace or time of running.

  79   for beginners

*Start slow and increase the pace, time and weekly times gradually.

*Run for 50 minutes a week or more at a comfortable speed.

*If you don’t like running   80  , join a running group or an organized event to increase your motivation. Running in a group can also   81   you with a fun social experience.

【盐城市东台市2021-2022学年九年级上学期期末考试英语试题】

阅读下面的短文，根据短文内容完成表格中所缺信息，每空一词。

21．（10分）    When your pen is broken，or you have some food that you haven't eaten up，what do you do with these things？You will probably throw them into one bin．But actually，all of these pieces of waste need to be sorted （分类） separately so that a part of them can be recycled．As we know，metal and bottles are reusable things．We can separate them from litter and reuse them．

    In recent years，some Chinese cities have been working hard on it．Shanghai has worked with Alipay to create a "green account （账户） "service for its people．Users get points by correctly sorting their rubbish and can exchange the points for milk，phones and other products through Alipay．The city is asking all of its people to sort rubbish into four groups：wet，recyclable，harmful and dry．

    Wet waste is things you don't want but that pigs can eat．Paper，metal and other things that can be reused are recyclable waste．

    Harmful waste includes things like medicine and batteries．Finally，other waste will go in the "dry waste" bin．

    Many other cities uses this method to sort their rubbish．For example，Shenzhen has been sorting its rubbish since 2012．China is improving its waste﹣sorting work though it costs a lot．There is still a long way to go．But it's never too late to learn how to sort your rubbish properly and protect the environment．

The sorting of（1）　rubbish/litter/waste　 in China

Waste﹣sorting work in Shanghai

Shanghai has worked with Alipay to （2）　create　 a "green account" service for its people．

Users get points by （3）　correctly　 sorting their rubbish．

Users can（4）　exchange　 the points for products through Alipay．

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